WELCOME
ARE YOU FEELING
- Stressed?
- Angry?
- Depressed?
- Frustrated?
- Hurt?
Are these feelings related to the people you love?
Often the people we care about most annoy, frustrate or even cause us anger, disappointment and pain. No matter what we do, nothing changes. This is often normal, but it sure doesn't feel good. Underneath anger is fear and pain. Make your appointment today to alleviate these destructive feelings and behaviors and begin to live a life that matters.
DON'T WAIT UNTIL THE CONFLICT TURNS
INTO RESENTMENT....
Couples are you thinking your marriage is a failure? Deteriorating? It may be time for couples/marriage counseling. I help facilitate couples to rebuild their marriages. Couples counseling can help you to improve communication, understand your relationship better and help you to make healthy and appropriate decisions. It's a process and it's never too late for new beginnings.
EMOTIONAL ISSUES CAN IMPACT YOUR HEALTH?
RESILIENCE is when people with good emotional health have the
ability to bounce back from stress and adversity. They remain focused, flexible, and positive in bad
times as well as good. The good news is that there are many steps you
can take to build your resilience and your overall emotional health.
Well-being should not be ignored until there's a problem. Sustaining healthy emotions and well-being requires time and energy as it does to build or maintain your physical
health. Don't wait for your body to fail you which may be a result of emotional fatigue or depression. I'm here to help you achieve emotional wellness.
Postpartum period is also a time of tremendous transition, stress and challenge. New mothers need and deserve support in order to protect their physical, mental and emotional health.
- Is your marriage needing a Fix?
- Has your personal or professional environment changed?
- Have you had a recent health diagnosis?
Stress can take a huge toll on a person's health, mood, productivity and
relationships, but specific, evidence-based tools can help
counterbalance these effects.
Cancer patients often attach subjective meanings to their diagnosis. Attaching positive meaning and outcomes to
one's cancer experience are important determinants to the
psychological well-being of cancer survivors. Call for an appointment today.
I am available to facilitate your journey to wellness, building your resilience
and your well-being
visit my blog @ lyndaAlevy-MFT.blogspot.com
EVERY JOURNEY BRINGS BLESSINGS....
